Carpal Tunnel Syndrome

Aside from my sleep debt problem, another major medical issue I have had longer than I could remember is my CTS or Carpal Tunnel Syndrome.

CTS is condition wherein the median nerve which runs from the forearm to the hand is compressed at the wrist. The carpal tunnel is the passageway where this median nerve runs through. An irritation of the ligaments, tendons or bones at the carpal tunnel squeezes the median nerve which causes numbness, tingling sensation and in extreme cases, pain.

In 2001, five years after working in a bank and just barely two years after I gave birth to Joshua, now 10, I started to feel what I would describe in the Filipino lingo, "PASMO or PASMA". My fingers started to get numb and got worsed overtime. The numbness would extend to the forearm and my upper back. One night I woke up and couldn't feel anything on my right hand. I couldn't lift it and I thought I got paralyzed. I shouted to my sister for help and had cried hard because aside from the pain I felt, I had no idea what was happening then.

I consulted a doctor who diagnosed me of Carpal Tunnel Syndrome. I had undergone an electrodiagnostic test also which showed the CTS more prominent on the right hand but also present on the left.

I couldn't remember the number of times my mom scolded and blamed me for this condition. She said it was because I never listened to her when she warned me during my youth, not to overwork my hand.

"Pasma", a distinct Filipino illness marked by numbness, pain and tremors of the hands is so similar to CTS that I think people who have "pasma" may have CTS in reality and just don't realize it.

Treatments suggested for CTS include physical therapy and neuro-surgery, both I don't want to undertake because of the cost. In the surgery procedure, the transverse carpal ligament as shown in the picture below is cut to widen the passage and release the tension.

Recently, after moving to Singapore, my CTS had worsened. I inquired about the cost of surgery to check if there is a way I can afford it. One clinic responded that a micro-surgery which is more effective costs $4,500.00 or P145,000.00. My gosh, I could get about 500 hand massage and paraffin treatment with that amount. Worst, many articles over the net doesn't suggest surgery because there is no guarantee that CTS will not recur.

For now, my only option is to keep my hands rested (not possible, I know) and get regular hand massage (not very possible also).

Wait a minute, I gotta shake my hands, I have been on the computer for over three hours already.